What is SEL?: Social and Emotional Learning is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.
A Parent's Resource Guide to Social and Emotional Learning -Click herefor a list of articles and videos for parents about fostering skills like kindness, empathy, resilience, perseverance, and focus in children. Mind Yeti: Mind Yeti is a library of research-based guided mindfulness sessions that help kids and adults calm their minds.